We’re restarting some in-person Health and Wellness Ministry events! Our next hike is slated for July 31. We meet at 8 am at the playground at Eisenhower Park (19399 NW Military Hwy). All levels are welcome!
We will also be starting Tai Chi at St. Francis. Tai Chi is a very low-impact form of martial arts that enhances balance, coordination, and flexibility, particularly as we age. Mark your calendars for August 7 and August 21. We will meet at 9 am in the JP II Room on the second floor of the San Damiano Building.
Email firstname.lastname@example.org if you have any questions or would like to be added to the Health and Wellness Ministry’s mailing list.